Doula Services

How can I support you as your doula?

As your doula, I am here to support you. I am here to offer you emotional, physical, and informational support with a trauma-informed lens, communicate with staff and provide you with resources so that you and your partner can make informed decisions regarding your birth preferences.

I am not here to replace your partner or birth companion, but here to work with you as a member of your birth team. My support allows me to be a consistent presence as well as the anchor in an experience that may feel vulnerable or uncertain. I offer comforting support tailored to your individual needs, which may include guiding your breath, gently suggesting laboring positions, comforting touch, aromatherapy, normalizing the labor symptoms and/or hospital procedures by narrating…these are just some of the ways I can support and guide your birth experience.

I believe in you, and I am here to support you.

Doula Support Packages

    • Generous communication support during pregnancy, labor, birth, and postpartum 

    • Access to my Google Drive of resources for pregnancy, birth, postpartum, and feeding as well as recommended practitioners, workshops, podcasts, and books.

    • 3 to 4 prenatal sessions: movement for labor; birth preferences and planning; comfort and coping for labor; (optional) preparing for postpartum

    • 24/7 On-call from 38 to 42 weeks (or until your baby is born)

    • Continuous labor support and immediate postpartum support (1-2 hours after birth)

    • One postpartum visit after delivery (1.5 to 2 hours) and unlimited virtual support for up to 1 month after birth

    • Generous communication support during pregnancy, labor, birth, and postpartum 

    • Access to my Google Drive of resources for pregnancy, birth, postpartum, and feeding as well as recommended practitioners, workshops, podcasts, and books.

    • 4 prenatal sessions: movement for labor; birth preferences and planning; comfort and coping for labor; preparing for postpartum

    • 24/7 On-call from 38 to 42 weeks (or until your baby is born)

    • Continuous labor support and immediate postpartum support (1-2 hours after birth)

    • 4 postpartum visits (3 hours visits) and unlimited virtual support for up to 3 months after birth  

  • Combing my background in prenatal yoga and Body Ready Method, I am here to offer you a personalized experience tailored to your goals and needs to help prep your mind and body for birth and postpartum recovery.

    First session (90min) = $160
    4 sessions (60min) = $480
    6 sessions (60 min) = $700

  • 3 hours of daytime postpartum support is tailored to the families needs may include:

    • Postpartum Recovery

    • Feeding & Lactation Support

    • Basic Newborn Care

    • Lite cooking and/or housekeeping

    • Birth processing

    • Gentle movement for postpartum

    • Household errands

    Currently only reserved for birth doula clients.

 
 
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