Doula Services
How can I support you as your doula?
As your doula, I am here to support you. I am here to offer you emotional, physical, and informational support with a trauma-informed lens, communicate with staff and provide you with resources so that you and your partner can make informed decisions regarding your birth preferences.
I am not here to replace your partner or birth companion, but here to work with you as a member of your birth team. My support allows me to be a consistent presence as well as the anchor in an experience that may feel vulnerable or uncertain. I offer comforting support tailored to your individual needs, which may include guiding your breath, gently suggesting laboring positions, comforting touch, aromatherapy, normalizing the labor symptoms and/or hospital procedures by narrating…these are just some of the ways I can support and guide your birth experience.
I believe in you, and I am here to support you.
Birth Doula Package - $3500
Unlimited emotional support through pregnancy via text, email, Zoom or phone calls
Access to my Google Drive of resources for pregnancy, birth, postpartum, and feeding as well as recommended practitioners, workshops, podcasts, and books.
2 prenatal sessions to discuss your birth goals, birth planning and preferences, postpartum recovery and comfort measures + coping techniques.
24/7 on-call support from 38 to 42 weeks (until your baby is born)
Continuous physical, informational and emotional support throughout your labor and birth, and up to two hours after birth.
1 to 2 postpartum check-in visits based on family’s needs as well as continued postpartum support for up to 4 weeks after baby is born
Doula + Yoga - $4000
Birth Doula Services + 4 private yoga sessions at 90 minutes